LSW Habit Notes
£19.99
Tax included.
PRODUCT DESCRIPTION
Habit Notes is a twelve-week undated daily habit tracking journal. In this journal you will find exercises that will help you create positive habits and give you the tools to make them stick.
This all begins with discovering why certain habits might not have stuck in the past and whether you are choosing habits that are authentic to who you are — we do this with self-reflection and journal prompts. Ensuring you are chasing goals that are authentic to you is key to making them a part of who you are.
HOW TO USE
Each week you will find:
Monday - Sunday daily and weekly habit trackers and guided prompts
Inspirational quotes
Motivational exercises
Coaching techniques
Goal Setting
Specification
SPECIFICATIONS
✓ 128 pages
✓ Twelve week undated
✓ Made in the UK
✓ Dimensions 6.9" L x 4.9" W
✓ White 100 gsm paper
Habit Notes is a twelve-week undated daily habit tracking journal. In this journal you will find exercises that will help you create positive habits and give you the tools to make them stick.
This all begins with discovering why certain habits might not have stuck in the past and whether you are choosing habits that are authentic to who you are — we do this with self-reflection and journal prompts. Ensuring you are chasing goals that are authentic to you is key to making them a part of who you are.
HOW TO USE
Each week you will find:
Monday - Sunday daily and weekly habit trackers and guided prompts
Inspirational quotes
Motivational exercises
Coaching techniques
Goal Setting
Specification
SPECIFICATIONS
✓ 128 pages
✓ Twelve week undated
✓ Made in the UK
✓ Dimensions 6.9" L x 4.9" W
✓ White 100 gsm paper
Standard UK Delivery
2-4 days £4.99
Free UK Standard Delivery
On order over £50
